We will work together to determine a nutritional protocol that meets your health goals and addresses your dietary conditions.

Through a personalized evaluation process, I will create recommendations for you that include meal plans, recipes, list of foods to eat/avoid and herb/supplement suggestions.

We will schedule an initial deep dive consultation to review your Health Story so I can create personalized protocols for you.

I am here as your accountability person with weekly consultations and check in emails.

When you sign up, I will also give you a free gift! A culinary pharmacy to start using food as medicine.