“Working with Lisa has been an incredibly positive, life-changing experience. After many years of just not feeling good, I can now say that I feel great. I have learned what foods support me and what do not. I no longer rely on willpower to manage what I eat. My body wants healthy foods and with the many recipes and strategies Lisa provided, I enjoy a variety of foods that satisfy my palate and keep me healthy.” — Eileen Peltier, CEO
Read MoreBoost your energy. Eat more whole foods. Choose the Healthy Eating Program to feel well, find balanced weight, and learn nutrition information. Develop healthy cooking and mindful eating habits with a food-based cleanse tailored to you.
"Lisa, thank you for teaching me the art of cooking as a grounding, creative practice that I can use to access my intuition and heal myself with food as medicine. Your Healthy Eating Program is revolutionary". Annie M.
We are constantly working to improve our recipes. Please contact lisa[at]harmonizedcookery.com with questions and requests.
