Cauliflower, Quinoa and Greens
/This nourishing recipe is a great way to move into spring eating. It’s light yet fulfilling and nourishing.
CAULIFLOWER, QUINOA, AND GREENS
Roasted cauliflower:
1 head cauliflower, cut into bite-sized florets
2 tablespoons melted coconut oil or olive oil
1 teaspoon each: turmeric, nutmeg and coriander
Sea salt
Quinoa with greens:
2 teaspoons melted coconut oil or olive oil
1 medium yellow onion, chopped
1 inch fresh ginger root
1 teaspoon each: turmeric, cinnamon, cardamom
2 cups water
1 cup quinoa
1 teaspoon sea salt
1 tablespoon apple cider vinegar
4 cups kale
Roast the cauliflower: Preheat oven to 425. Toss the cauliflower florets with coconut oil, cayenne pepper and a light sprinkle of sea salt. Roast for 25 to 30 minutes on the middle rack, turning halfway, until the cauliflower is tender and golden on the edges.
Cook the quinoa: In a large pot with a lid, warm the coconut oil over medium heat.
Add the onion and ginger and cook about 5 minutes. Add spices and stir. Add water, quinoa and raisins.
Bring the mixture to a boil, then cover and reduce heat to a simmer.
Chop kale and add it to the pot. Cook for 15 minutes, then remove the pot from heat.
Fluff the quinoa with a fork. Stir in the salt and vinegar. Divide the quinoa into bowls.
Top with roasted cauliflower.